Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
-How to use your fear
-Why you can’t find happiness by looking for it
-How to learn from everyone you meet
-Why you are not your thoughts
-How to find your purpose
-Why kindness is crucial to success
-And much more...

Summary of Brain Rules by Dr. John Medina | Includes Analysis

Preview:
John Medina is a developmental molecular biologist with a special interest in how the brain works. In Brain Rules, he groups his findings into twelve brain rules. Medina only uses research that passes his standards. It must have appeared in a peer-reviewed journal and also have been successfully replicated…

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind to clear the path of your wealthy and successful life

You are standing on the precipice of greatness…

You are far closer than you think…

All you need to do, is let go of your fear of success.

And these tapes will help you do just that.

After listening and immersing yourself to the quiet consistency of direction…

You will see yourself…

Hear yourself…

And truly feel yourself in the most successful form you can be.

These recordings are optimized for regular and repeat listening…

Your journey to your greatest self begins here…

Scroll up and click "add to cart" for instant access

DO YOU REALLY WANT TO EXPERIENCE SUCCESS

Only if you ask will you know the answer.

On an average day, an average person spends less than 4 hours doing anything that is productive.

What is productive?

Is making a phone call or browsing the internet or watching TV or attending a meeting, productive? It depends on who you are and what you want to do.

If you are a salesperson, then making a phone call could be productive. If you are a news or entertainment program producer then watching TV could be productive.

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism.

“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . ‘The body is not an apology' is the mantra we should all embrace.”
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

ARE YOU READY TO ENERGIZE YOUR BODY AND MIND TO LOOK AND FEEL AMAZING?

***Over 50+ Recipes Included***
Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized.


Imagine more energy and personal success in all areas of your life...

Have you ever seen a wild animal with gout, arthritis, or obesity? Nope, neither have I.

So is it really normal for animals and humans to suffer from:

• Gout
• Infections
• Osteoporosis
• Diabetes
• Cancer
• Heart Disease

Or are our lifestyles and food choices to blame?

Choices. Hm. Powerful word. What choices have you made about your health?

Do you bounce out of bed in the mornings, or do you continue pressing the snooze button for just a few more moments of sleep? Are you able to get through the day without feeling fatigued?

Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional pressure cookers, the Instant Pot provides many functionalities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot.

LEARN THE ART OF BODY LANGUAGE AND NON-VERBAL COMMUNICATION SKILLS!!!

Did you know that you are likely to be lied to about 2-3 times in a short conversation of 10 minutes? It turns out that 91% of people lie many times throughout the day at work and at home. And you would be surprised that most people don't even have a clue that they are lied to. Why?

When we talk we say very little because it's our body that does the real talking! We express so much more subconsciously through our physical behavior, body posture, gestures, eye movement, facial expressions, touch and the use of space. So why not learn how to use this to your advantage? Or just take time to read about because it is very interesting. Successful people utilize their nonverbal cues to get what they want depending on the given circumstances. Understanding the body language comes easy to some, while others can't figure it out. Whether you're in the first or in the second group, with this book, you will not only learn how to understand non-verbal signals, you will master them. Loaded with practical tips, this book covers everything you ever need to know about body language, in a variety of business situations. The author covers everything from gestures and postures to personal and physical space.

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won.

The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan.

The Best Diet & Fitness eBooks includes content from:

The cLean Momma Workout: Get lean while you clean by Carolyn Barnes
The Aztec Diet: Chia Power, Harnessing the Superfood to Get Skinny Fast and Stay Healthy For Life by Dr. Bob Arnot
The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls, PhD and Mindy Hermann
Witness to Fitness: Pumped Up! Powered Up! All Things Are Possible! by Donna Richardson Joyner
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own by Krista Vernoff and Az Ferguson
Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty by Adina Niemerow

The Effective Weight Loss

Losing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style of physical activeness that are healthy and inspiring. It’s about replacing unhealthy habits with new habits that contribute to your wellbeing. It requires a determined, positive, and flexible mindset, and a commitment to long-term goals rather than short-term cravings.

In this Book, you will find adaptable and proven weight loss tips and techniques, fitness and overall health strategies that are all aimed at helping you shed the stubborn weight in a foolproof and sustainable way.

You NEED to lose the fat. You have tried every diet and plan possible, and failed. We have your solution with The Last Fitness Strategy.

15 Ab Exercises You Have Never Done But Should

A no fluff, video exercise guide to six pack abs for the guy and gal.

Performed by Arnel Ricafranca.
Part of the Workout Series line of eBooks.

Be sure to also check out my free 4-Week Bodyweight Home Workout

I truly believe in the saying “a photo is worth 1,000 words.”  Even better, videos tend to be 30 frames a second, which means every second of video is worth 30,000 words.  Lucky for you, the majority of this book are videos.

All 15 abdominal body weight exercises are geared to workout your entire core to help you lose belly fat and sculpt your six pack abs. I engineered this book to be no fluff, straight to the point exercises with video and my coaching points.

Become Emotionally Smarter with a Practical Approach!

Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in particular.

Often abbreviated as “EQ”, emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.

Healthy living is an important part of individual development. Not just your physical health but also considering your mental, emotional and spiritual health also. Learn about how nutrition can impact your life on many different levels.